Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 101.0
Total Fat 1.5 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.6 g
Cholesterol 5.1 mg
Sodium 288.0 mg
Potassium 386.2 mg
Total Carbohydrate 12.2 g
Dietary Fiber 1.7 g
Sugars 3.8 g
Protein 12.0 g
Vitamin A 0.4 %
Vitamin B-12 5.9 %
Vitamin B-6 8.9 %
Vitamin C 4.7 %
Vitamin D 21.1 %
Vitamin E 1.5 %
Calcium 2.5 %
Copper 19.5 %
Folate 8.9 %
Iron 6.4 %
Magnesium 3.6 %
Manganese 5.5 %
Niacin 23.8 %
Pantothenic Acid 18.0 %
Phosphorus 14.3 %
Riboflavin 32.4 %
Selenium 21.0 %
Thiamin 8.1 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed mushroom caps

View the full Stuffed mushroom caps Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed mushroom caps

32 calories of Saltine Crackers (Saltines), (2.50 cracker)

26 calories of Cottage Cheese, Nonfat, (0.25 cup (not packed))

24 calories of Mushrooms, fresh, (6 medium)

2 calories of Onion powder, (0.25 tsp)

1 calories of Sage, ground, (0.25 tsp)

0 calories of Emeril's Italian Seasoning, (0.25 tsp)

0 calories of Emeril's Italian Seasoning, (0.25 tsp)


No nutrition or calorie comments found.