Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 221.2
Total Fat 6.0 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.6 g
Cholesterol 14.2 mg
Sodium 91.9 mg
Potassium 182.3 mg
Total Carbohydrate 48.1 g
Dietary Fiber 3.7 g
Sugars 35.6 g
Protein 1.7 g
Vitamin A 4.5 %
Vitamin B-12 0.2 %
Vitamin B-6 2.8 %
Vitamin C 11.0 %
Vitamin D 0.9 %
Vitamin E 2.3 %
Calcium 3.8 %
Copper 4.4 %
Folate 0.9 %
Iron 6.0 %
Magnesium 2.5 %
Manganese 6.6 %
Niacin 1.9 %
Pantothenic Acid 0.8 %
Phosphorus 1.9 %
Riboflavin 2.5 %
Selenium 1.0 %
Thiamin 4.8 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Marilyn's Apple Crunch

View the full Marilyn's Apple Crunch Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Marilyn's Apple Crunch

57 calories of Apples, fresh with skin, (1 cup slices)

50 calories of Brown Sugar, (0.06 cup, packed)

49 calories of Butter, salted, (0.03 cup)

24 calories of Oatmeal (plain), (0.08 cup dry)

15 calories of Granulated Sugar, (0.02 cup)

8 calories of Organic All-Purpose White Flour, (0.02 cup)

8 calories of Organic All-Purpose White Flour, (0.02 cup)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Baking Soda, (0.02 tsp)


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