Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 202.6
Total Fat 17.1 g
Saturated Fat 9.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.6 g
Cholesterol 50.4 mg
Sodium 292.0 mg
Potassium 56.2 mg
Total Carbohydrate 3.2 g
Dietary Fiber 1.0 g
Sugars 0.0 g
Protein 10.6 g
Vitamin A 14.9 %
Vitamin B-12 0.4 %
Vitamin B-6 0.2 %
Vitamin C 1.1 %
Vitamin D 8.2 %
Vitamin E 13.0 %
Calcium 37.2 %
Copper 0.0 %
Folate 0.1 %
Iron 2.0 %
Magnesium 1.3 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.4 %
Phosphorus 1.4 %
Riboflavin 1.0 %
Selenium 0.1 %
Thiamin 0.2 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in mac-n-cheese

View the full mac-n-cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of mac-n-cheese

110 calories of Cheese (Shredded) - Kraft Mexican-Style Cheddar Pepper Jack, (0.25 cup)

49 calories of Heavy Whipping Cream, (0.06 cup, fluid (yields 2 cups whipped))

20 calories of OSCAR MAYER BACON SELECTS SMOKED UNCURED, (3.75 gram(s))

11 calories of Almond Breeze Almond coconut milk unsweetened, (0.25 cup)

10 calories of House Foods Tofu Shirataki Macaroni, (2 oz)


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