Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 206.0 | Total Fat | 9.3 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 0.0 mg |
Sodium | 176.5 mg |
Potassium | 295.3 mg |
Total Carbohydrate | 20.8 g |
Dietary Fiber | 3.1 g |
Sugars | 13.9 g |
Protein | 11.8 g |
Vitamin A | 5.7 % | Vitamin B-12 | 5.0 % |
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Vitamin B-6 | 2.0 % |
Vitamin C | 51.2 % |
Vitamin D | 12.5 % |
Vitamin E | 31.0 % |
Calcium | 26.9 % |
Copper | 2.8 % |
Folate | 3.2 % |
Iron | 7.1 % |
Magnesium | 6.1 % |
Manganese | 13.8 % |
Niacin | 11.7 % |
Pantothenic Acid | 3.8 % |
Phosphorus | 14.0 % |
Riboflavin | 13.6 % |
Selenium | 0.7 % |
Thiamin | 3.1 % |
Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Peanut Butter Smoothie
View the full Strawberry Peanut Butter Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Peanut Butter Smoothie
95 calories of JIF creamy peanut butter, (1 tbsp)
55 calories of Oikos Organic Greek Yogurt, Vanilla, (3 oz)
30 calories of Almond Milk - Silk Original, (0.50 cup)
26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)
Calories per serving of Strawberry Peanut Butter Smoothie
95 calories of JIF creamy peanut butter, (1 tbsp)
55 calories of Oikos Organic Greek Yogurt, Vanilla, (3 oz)
30 calories of Almond Milk - Silk Original, (0.50 cup)
26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)
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