Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 219.4
Total Fat 2.8 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.0 g
Cholesterol 32.8 mg
Sodium 246.7 mg
Potassium 527.8 mg
Total Carbohydrate 29.1 g
Dietary Fiber 6.5 g
Sugars 4.8 g
Protein 21.0 g
Vitamin A 89.6 %
Vitamin B-12 3.6 %
Vitamin B-6 28.2 %
Vitamin C 106.4 %
Vitamin D 0.0 %
Vitamin E 7.8 %
Calcium 6.3 %
Copper 4.3 %
Folate 34.4 %
Iron 10.3 %
Magnesium 9.2 %
Manganese 15.6 %
Niacin 41.2 %
Pantothenic Acid 9.0 %
Phosphorus 18.2 %
Riboflavin 15.6 %
Selenium 16.9 %
Thiamin 22.0 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Pasta Skillet

View the full Italian Pasta Skillet Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Pasta Skillet

79 calories of Barilla Plus Penne, (0.75 oz)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

25 calories of Classico Fire Roasted Tomato and Garlic pasta sauce, (0.25 cup)

21 calories of Broccoli, frozen, (0.25 package (10 oz))

13 calories of Carrots, raw, (0.25 cup, strips or slices)

10 calories of Olive Oil, (0.08 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Cauliflower, raw, (0.25 cup)

1 calories of Garlic, (0.25 tsp)


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