Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 219.4 | Total Fat | 2.8 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 32.8 mg |
Sodium | 246.7 mg |
Potassium | 527.8 mg |
Total Carbohydrate | 29.1 g |
Dietary Fiber | 6.5 g |
Sugars | 4.8 g |
Protein | 21.0 g |
Vitamin A | 89.6 % | Vitamin B-12 | 3.6 % |
---|---|
Vitamin B-6 | 28.2 % |
Vitamin C | 106.4 % |
Vitamin D | 0.0 % |
Vitamin E | 7.8 % |
Calcium | 6.3 % |
Copper | 4.3 % |
Folate | 34.4 % |
Iron | 10.3 % |
Magnesium | 9.2 % |
Manganese | 15.6 % |
Niacin | 41.2 % |
Pantothenic Acid | 9.0 % |
Phosphorus | 18.2 % |
Riboflavin | 15.6 % |
Selenium | 16.9 % |
Thiamin | 22.0 % |
Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Pasta Skillet
View the full Italian Pasta Skillet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Pasta Skillet
79 calories of Barilla Plus Penne, (0.75 oz)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
25 calories of Classico Fire Roasted Tomato and Garlic pasta sauce, (0.25 cup)
21 calories of Broccoli, frozen, (0.25 package (10 oz))
13 calories of Carrots, raw, (0.25 cup, strips or slices)
10 calories of Olive Oil, (0.08 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Cauliflower, raw, (0.25 cup)
1 calories of Garlic, (0.25 tsp)
Calories per serving of Italian Pasta Skillet
79 calories of Barilla Plus Penne, (0.75 oz)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
25 calories of Classico Fire Roasted Tomato and Garlic pasta sauce, (0.25 cup)
21 calories of Broccoli, frozen, (0.25 package (10 oz))
13 calories of Carrots, raw, (0.25 cup, strips or slices)
10 calories of Olive Oil, (0.08 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Cauliflower, raw, (0.25 cup)
1 calories of Garlic, (0.25 tsp)
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