Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 142.3 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.9 mg |
| Potassium | 31.7 mg |
| Total Carbohydrate | 16.3 g |
| Dietary Fiber | 2.4 g |
| Sugars | 6.1 g |
| Protein | 2.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 6.6 % |
| Copper | 12.4 % |
| Folate | 1.5 % |
| Iron | 8.7 % |
| Magnesium | 5.3 % |
| Manganese | 7.7 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 5.5 % |
| Riboflavin | 1.0 % |
| Selenium | 0.6 % |
| Thiamin | 5.7 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Honey Sesame Sticks
View the full Honey Sesame Sticks Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Honey Sesame Sticks
40 calories of Trader Joe's Toasted Sesame Oil, (0.33 tbsp)
35 calories of Bob's Red Mill Whole Wheat Pastry Flour, (0.08 cup)
35 calories of Sesame Seeds, (0.67 tbsp)
21 calories of Honey, (0.33 tbsp)
10 calories of Bob's Red Mill Natural Raw Wheat Germ, (0.33 tbsp)
Calories per serving of Honey Sesame Sticks
40 calories of Trader Joe's Toasted Sesame Oil, (0.33 tbsp)
35 calories of Bob's Red Mill Whole Wheat Pastry Flour, (0.08 cup)
35 calories of Sesame Seeds, (0.67 tbsp)
21 calories of Honey, (0.33 tbsp)
10 calories of Bob's Red Mill Natural Raw Wheat Germ, (0.33 tbsp)