Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 192.6 | Total Fat | 1.8 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 127.7 mg |
Sodium | 135.2 mg |
Potassium | 1,058.3 mg |
Total Carbohydrate | 22.6 g |
Dietary Fiber | 7.6 g |
Sugars | 5.9 g |
Protein | 24.0 g |
Vitamin A | 63.3 % | Vitamin B-12 | 16.7 % |
---|---|
Vitamin B-6 | 19.0 % |
Vitamin C | 26.3 % |
Vitamin D | 45.2 % |
Vitamin E | 5.4 % |
Calcium | 8.1 % |
Copper | 33.9 % |
Folate | 14.9 % |
Iron | 18.5 % |
Magnesium | 24.2 % |
Manganese | 27.7 % |
Niacin | 30.0 % |
Pantothenic Acid | 16.0 % |
Phosphorus | 34.0 % |
Riboflavin | 25.3 % |
Selenium | 55.3 % |
Thiamin | 13.2 % |
Zinc | 11.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp w/sauteed zucchini and mushrooms
View the full Shrimp w/sauteed zucchini and mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp w/sauteed zucchini and mushrooms
89 calories of Shrimp, raw, (12 large)
45 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.75 cup)
43 calories of Zucchini, (1.50 cup, sliced)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
Calories per serving of Shrimp w/sauteed zucchini and mushrooms
89 calories of Shrimp, raw, (12 large)
45 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.75 cup)
43 calories of Zucchini, (1.50 cup, sliced)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
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