Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,758.2 | Total Fat | 61.7 g |
|---|---|
| Saturated Fat | 9.0 g |
| Polyunsaturated Fat | 8.1 g |
| Monounsaturated Fat | 40.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,196.8 mg |
| Potassium | 989.3 mg |
| Total Carbohydrate | 299.3 g |
| Dietary Fiber | 39.7 g |
| Sugars | 95.2 g |
| Protein | 35.1 g |
| Vitamin A | 44.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 42.9 % |
| Vitamin C | 134.6 % |
| Vitamin D | 6.3 % |
| Vitamin E | 15.2 % |
| Calcium | 74.5 % |
| Copper | 16.5 % |
| Folate | 13.9 % |
| Iron | 23.9 % |
| Magnesium | 21.2 % |
| Manganese | 68.3 % |
| Niacin | 7.8 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 30.8 % |
| Riboflavin | 14.1 % |
| Selenium | 3.4 % |
| Thiamin | 8.6 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat Zucchini and Banana Muffins
View the full Whole Wheat Zucchini and Banana Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat Zucchini and Banana Muffins
812 calories of Whole Wheat Flour, (2 cup)
480 calories of Extra Virgin Olive Oil, (4 tbsp)
258 calories of Honey, (0.25 cup)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
50 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.50 cup)
29 calories of Zucchini, (1 cup, sliced)
12 calories of Cinnamon, ground, (2 tsp)
8 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2 oz)
5 calories of Baking Powder, (2 tsp)
0 calories of Salt, (1 dash)
Calories per serving of Whole Wheat Zucchini and Banana Muffins
812 calories of Whole Wheat Flour, (2 cup)
480 calories of Extra Virgin Olive Oil, (4 tbsp)
258 calories of Honey, (0.25 cup)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
50 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.50 cup)
29 calories of Zucchini, (1 cup, sliced)
12 calories of Cinnamon, ground, (2 tsp)
8 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2 oz)
5 calories of Baking Powder, (2 tsp)
0 calories of Salt, (1 dash)
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