Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,758.2
Total Fat 61.7 g
Saturated Fat 9.0 g
Polyunsaturated Fat 8.1 g
Monounsaturated Fat 40.4 g
Cholesterol 0.0 mg
Sodium 1,196.8 mg
Potassium 989.3 mg
Total Carbohydrate 299.3 g
Dietary Fiber 39.7 g
Sugars 95.2 g
Protein 35.1 g
Vitamin A 44.9 %
Vitamin B-12 0.0 %
Vitamin B-6 42.9 %
Vitamin C 134.6 %
Vitamin D 6.3 %
Vitamin E 15.2 %
Calcium 74.5 %
Copper 16.5 %
Folate 13.9 %
Iron 23.9 %
Magnesium 21.2 %
Manganese 68.3 %
Niacin 7.8 %
Pantothenic Acid 5.7 %
Phosphorus 30.8 %
Riboflavin 14.1 %
Selenium 3.4 %
Thiamin 8.6 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Zucchini and Banana Muffins

View the full Whole Wheat Zucchini and Banana Muffins Recipe & Instructions
Submitted by: MOCHAMACKEY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Zucchini and Banana Muffins

812 calories of Whole Wheat Flour, (2 cup)

480 calories of Extra Virgin Olive Oil, (4 tbsp)

258 calories of Honey, (0.25 cup)

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

50 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.50 cup)

29 calories of Zucchini, (1 cup, sliced)

12 calories of Cinnamon, ground, (2 tsp)

8 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2 oz)

5 calories of Baking Powder, (2 tsp)

0 calories of Salt, (1 dash)


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