Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 90.2 | Total Fat | 5.9 g |
---|---|
Saturated Fat | 2.7 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 15.0 mg |
Sodium | 133.2 mg |
Potassium | 44.5 mg |
Total Carbohydrate | 4.6 g |
Dietary Fiber | 1.3 g |
Sugars | 1.4 g |
Protein | 4.3 g |
Vitamin A | 2.2 % | Vitamin B-12 | 0.6 % |
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Vitamin B-6 | 3.8 % |
Vitamin C | 10.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 0.2 % |
Copper | 1.1 % |
Folate | 1.7 % |
Iron | 0.7 % |
Magnesium | 0.8 % |
Manganese | 1.8 % |
Niacin | 1.5 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 1.1 % |
Riboflavin | 0.8 % |
Selenium | 0.7 % |
Thiamin | 2.2 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Light Jalapeno Poppers
View the full Light Jalapeno Poppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Light Jalapeno Poppers
40 calories of Philadelphia Whipped Cream Cheese, plain, (1.60 tbsp)
14 calories of Cheese-Mozz. 2% shredded Fit & Active, (0.05 cup)
13 calories of Bacon, pork, microwaved, (0.30 medium slices, cooked (raw product packed 20/lb))
11 calories of *Dynasty Japanese Style Bread Crumbs, Panko, (0.05 cup)
4 calories of Jalapeno Peppers, (1 pepper)
Calories per serving of Light Jalapeno Poppers
40 calories of Philadelphia Whipped Cream Cheese, plain, (1.60 tbsp)
14 calories of Cheese-Mozz. 2% shredded Fit & Active, (0.05 cup)
13 calories of Bacon, pork, microwaved, (0.30 medium slices, cooked (raw product packed 20/lb))
11 calories of *Dynasty Japanese Style Bread Crumbs, Panko, (0.05 cup)
4 calories of Jalapeno Peppers, (1 pepper)
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