Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
| Calories | 227.5 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 49.8 mg |
| Sodium | 1,176.2 mg |
| Potassium | 456.0 mg |
| Total Carbohydrate | 22.3 g |
| Dietary Fiber | 3.5 g |
| Sugars | 5.2 g |
| Protein | 22.0 g |
| Vitamin A | 11.8 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 17.3 % |
| Vitamin C | 10.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 4.6 % |
| Copper | 1.3 % |
| Folate | 0.5 % |
| Iron | 8.2 % |
| Magnesium | 3.7 % |
| Manganese | 0.5 % |
| Niacin | 33.6 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 13.9 % |
| Riboflavin | 3.5 % |
| Selenium | 23.6 % |
| Thiamin | 2.6 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Taco Soup- 1 cup
View the full Chicken Taco Soup- 1 cup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Taco Soup- 1 cup
98 calories of Roasting Chicken, light meat, (64.15 grams)
37 calories of Cambell's Cheddar Cheese Soup, (0.17 cup)
36 calories of Corn & diced peppers (Freshlike Selects) Canned, (0.15 cup)
30 calories of Beans, pinto, chili: Bush's Best Chili Beans,Mild Sauce, (0.27 serving)
14 calories of Del Monte Petite Cut Diced Tomatoes, (0.27 cup)
7 calories of Old El Paso Taco Seasoning, (0.92 tsp)
4 calories of Campbell's low sodium chicken broth, (0.31 cup)
Calories per serving of Chicken Taco Soup- 1 cup
98 calories of Roasting Chicken, light meat, (64.15 grams)
37 calories of Cambell's Cheddar Cheese Soup, (0.17 cup)
36 calories of Corn & diced peppers (Freshlike Selects) Canned, (0.15 cup)
30 calories of Beans, pinto, chili: Bush's Best Chili Beans,Mild Sauce, (0.27 serving)
14 calories of Del Monte Petite Cut Diced Tomatoes, (0.27 cup)
7 calories of Old El Paso Taco Seasoning, (0.92 tsp)
4 calories of Campbell's low sodium chicken broth, (0.31 cup)
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