Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 250.9
Total Fat 5.9 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.5 g
Cholesterol 76.3 mg
Sodium 648.1 mg
Potassium 220.4 mg
Total Carbohydrate 18.1 g
Dietary Fiber 1.2 g
Sugars 3.6 g
Protein 30.6 g
Vitamin A 24.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.6 %
Vitamin C 10.9 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 8.3 %
Copper 6.9 %
Folate 1.7 %
Iron 8.4 %
Magnesium 1.4 %
Manganese 2.2 %
Niacin 1.8 %
Pantothenic Acid 0.6 %
Phosphorus 6.1 %
Riboflavin 0.8 %
Selenium 0.2 %
Thiamin 1.2 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salsa Chicken

View the full Salsa Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salsa Chicken

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

40 calories of Cream of Chicken Condensed Soup 98% Fat Free (Great Value), (0.25 cup)

39 calories of Breakstone Fat Free Sour Cream, (2.67 tbsp)

20 calories of Mrs. Dash Taco Seasoning, (1 tbsp)

12 calories of Salsa, (0.17 cup)


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