Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 185.0
Total Fat 0.8 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 0.2 mg
Sodium 110.5 mg
Potassium 163.5 mg
Total Carbohydrate 51.0 g
Dietary Fiber 2.0 g
Sugars 38.7 g
Protein 2.6 g
Vitamin A 0.6 %
Vitamin B-12 0.8 %
Vitamin B-6 1.0 %
Vitamin C 0.2 %
Vitamin D 1.2 %
Vitamin E 0.2 %
Calcium 9.3 %
Copper 11.5 %
Folate 6.2 %
Iron 8.9 %
Magnesium 7.6 %
Manganese 15.8 %
Niacin 4.3 %
Pantothenic Acid 1.1 %
Phosphorus 8.4 %
Riboflavin 5.3 %
Selenium 7.9 %
Thiamin 7.2 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy(ish) Chocolate Self-Saucing Pudding

View the full Healthy(ish) Chocolate Self-Saucing Pudding Recipe & Instructions
Submitted by: ANAJAK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy(ish) Chocolate Self-Saucing Pudding

66 calories of Brown Sugar, (0.08 cup, packed)

61 calories of Granulated Sugar, (0.08 cup)

46 calories of Flour, white, (0.10 cup)

10 calories of Cocoa, dry powder, unsweetened, (0.05 cup)

5 calories of Apples, cooked without skin, (0.05 cup slices)

4 calories of Milk, nonfat, (0.05 cup)

1 calories of Vanilla Extract, (0.10 tsp)

0 calories of Baking Powder, (0.20 tsp)


No nutrition or calorie comments found.