Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 185.0 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.2 mg |
| Sodium | 110.5 mg |
| Potassium | 163.5 mg |
| Total Carbohydrate | 51.0 g |
| Dietary Fiber | 2.0 g |
| Sugars | 38.7 g |
| Protein | 2.6 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 0.2 % |
| Vitamin D | 1.2 % |
| Vitamin E | 0.2 % |
| Calcium | 9.3 % |
| Copper | 11.5 % |
| Folate | 6.2 % |
| Iron | 8.9 % |
| Magnesium | 7.6 % |
| Manganese | 15.8 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 8.4 % |
| Riboflavin | 5.3 % |
| Selenium | 7.9 % |
| Thiamin | 7.2 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy(ish) Chocolate Self-Saucing Pudding
View the full Healthy(ish) Chocolate Self-Saucing Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy(ish) Chocolate Self-Saucing Pudding
66 calories of Brown Sugar, (0.08 cup, packed)
61 calories of Granulated Sugar, (0.08 cup)
46 calories of Flour, white, (0.10 cup)
10 calories of Cocoa, dry powder, unsweetened, (0.05 cup)
5 calories of Apples, cooked without skin, (0.05 cup slices)
4 calories of Milk, nonfat, (0.05 cup)
1 calories of Vanilla Extract, (0.10 tsp)
0 calories of Baking Powder, (0.20 tsp)
Calories per serving of Healthy(ish) Chocolate Self-Saucing Pudding
66 calories of Brown Sugar, (0.08 cup, packed)
61 calories of Granulated Sugar, (0.08 cup)
46 calories of Flour, white, (0.10 cup)
10 calories of Cocoa, dry powder, unsweetened, (0.05 cup)
5 calories of Apples, cooked without skin, (0.05 cup slices)
4 calories of Milk, nonfat, (0.05 cup)
1 calories of Vanilla Extract, (0.10 tsp)
0 calories of Baking Powder, (0.20 tsp)
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