Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories 209.9
Total Fat 5.8 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.8 g
Cholesterol 85.8 mg
Sodium 655.6 mg
Potassium 147.6 mg
Total Carbohydrate 26.4 g
Dietary Fiber 1.6 g
Sugars 1.3 g
Protein 11.7 g
Vitamin A 35.3 %
Vitamin B-12 3.8 %
Vitamin B-6 3.7 %
Vitamin C 3.9 %
Vitamin D 6.7 %
Vitamin E 0.1 %
Calcium 16.5 %
Copper 2.9 %
Folate 7.8 %
Iron 9.6 %
Magnesium 3.2 %
Manganese 8.2 %
Niacin 2.4 %
Pantothenic Acid 1.8 %
Phosphorus 6.4 %
Riboflavin 8.9 %
Selenium 1.8 %
Thiamin 1.3 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach Mushroom Feta Breakfast Burritos


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach Mushroom Feta Breakfast Burritos

140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)

33 calories of Egg, fresh, whole, raw, (0.46 large)

11 calories of Egg White--All Whites 100% liquid egg whites, (0.09 cup)

9 calories of President Fat Free Crumbled Feta, (0.31 oz)

5 calories of Spinach, frozen, (0.08 package (10 oz) yields)

2 calories of Mushrooms, fresh, (0.15 cup pieces)


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