Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 219.6
Total Fat 8.5 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 5.8 g
Cholesterol 3.3 mg
Sodium 1,106.9 mg
Potassium 575.0 mg
Total Carbohydrate 30.9 g
Dietary Fiber 6.6 g
Sugars 3.8 g
Protein 6.6 g
Vitamin A 299.9 %
Vitamin B-12 5.6 %
Vitamin B-6 12.5 %
Vitamin C 63.1 %
Vitamin D 0.0 %
Vitamin E 7.1 %
Calcium 6.8 %
Copper 16.0 %
Folate 5.5 %
Iron 9.5 %
Magnesium 4.5 %
Manganese 39.7 %
Niacin 21.6 %
Pantothenic Acid 3.8 %
Phosphorus 13.2 %
Riboflavin 10.7 %
Selenium 7.0 %
Thiamin 4.8 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gypsy Soup

View the full Gypsy Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gypsy Soup

68 calories of Chick Peas, (0.25 cup)

60 calories of Olive Oil, (0.50 tbsp)

45 calories of Sweet potato, (0.33 sweetpotato, 5" long)

15 calories of 1 med yellow onion, (0.33 serving)

12 calories of Kale, (0.33 cup, chopped)

7 calories of Chicken Broth, (0.67 cup (8 fl oz))

6 calories of Juice, V8 Juice, 11.5 oz can, (0.08 serving)

3 calories of Clove of Garlic, (0.67 serving)

2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))

1 calories of Cinnamon, ground, (0.17 tsp)

1 calories of Pepper, red or cayenne, (0.17 tsp)

0 calories of Bay Leaf, (0.17 tsp, crumbled)

0 calories of Basil, (0.17 leaves)

0 calories of Salt, (0.17 tsp)


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