Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 348.2
Total Fat 25.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 6.3 g
Monounsaturated Fat 12.7 g
Cholesterol 65.1 mg
Sodium 620.3 mg
Potassium 141.5 mg
Total Carbohydrate 13.4 g
Dietary Fiber 0.4 g
Sugars 6.5 g
Protein 13.1 g
Vitamin A 0.9 %
Vitamin B-12 3.6 %
Vitamin B-6 16.3 %
Vitamin C 2.4 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 1.6 %
Copper 1.4 %
Folate 1.1 %
Iron 3.4 %
Magnesium 4.6 %
Manganese 1.7 %
Niacin 31.9 %
Pantothenic Acid 4.8 %
Phosphorus 11.5 %
Riboflavin 3.3 %
Selenium 14.5 %
Thiamin 3.0 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Salad/spread

View the full Chicken Salad/spread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Salad/spread

270 calories of Kraft Mayo w/ Olive Oil, reduced fat mayonaise, (6 tbsp)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

5 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.13 tbsp)

2 calories of 1 cup onion chopped, (0.03 serving)

1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))

1 calories of Dill weed, dried, (0.38 tsp)

1 calories of Bell Pepper, Green - 1 cup chopped, (0.03 serving)


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