Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 237.2
Total Fat 5.4 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.5 g
Cholesterol 7.7 mg
Sodium 110.2 mg
Potassium 168.2 mg
Total Carbohydrate 46.2 g
Dietary Fiber 3.7 g
Sugars 6.3 g
Protein 7.9 g
Vitamin A 5.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 0.6 %
Vitamin D 12.5 %
Vitamin E 31.2 %
Calcium 39.2 %
Copper 8.0 %
Folate 0.5 %
Iron 7.8 %
Magnesium 20.5 %
Manganese 19.0 %
Niacin 9.1 %
Pantothenic Acid 0.2 %
Phosphorus 3.4 %
Riboflavin 3.5 %
Selenium 0.4 %
Thiamin 5.0 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wendy's Rice Pudding

View the full Wendy's Rice Pudding Recipe & Instructions
Submitted by: HELENAWF
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wendy's Rice Pudding

150 calories of Rice - Minute instant brown rice, (0.50 cup)

28 calories of Almonds, (4 almond)

21 calories of Honey, (0.33 tbsp)

21 calories of Whey Protein, vanilla cream (Muscletech), (5 gram)

15 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (4 oz)

3 calories of Cinnamon, ground, (0.50 tsp)

0 calories of Truvia Natural Sweetener, (1 serving)


No nutrition or calorie comments found.