Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 237.2 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 7.7 mg |
| Sodium | 110.2 mg |
| Potassium | 168.2 mg |
| Total Carbohydrate | 46.2 g |
| Dietary Fiber | 3.7 g |
| Sugars | 6.3 g |
| Protein | 7.9 g |
| Vitamin A | 5.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.6 % |
| Vitamin D | 12.5 % |
| Vitamin E | 31.2 % |
| Calcium | 39.2 % |
| Copper | 8.0 % |
| Folate | 0.5 % |
| Iron | 7.8 % |
| Magnesium | 20.5 % |
| Manganese | 19.0 % |
| Niacin | 9.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 3.4 % |
| Riboflavin | 3.5 % |
| Selenium | 0.4 % |
| Thiamin | 5.0 % |
| Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wendy's Rice Pudding
View the full Wendy's Rice Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wendy's Rice Pudding
150 calories of Rice - Minute instant brown rice, (0.50 cup)
28 calories of Almonds, (4 almond)
21 calories of Honey, (0.33 tbsp)
21 calories of Whey Protein, vanilla cream (Muscletech), (5 gram)
15 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (4 oz)
3 calories of Cinnamon, ground, (0.50 tsp)
0 calories of Truvia Natural Sweetener, (1 serving)
Calories per serving of Wendy's Rice Pudding
150 calories of Rice - Minute instant brown rice, (0.50 cup)
28 calories of Almonds, (4 almond)
21 calories of Honey, (0.33 tbsp)
21 calories of Whey Protein, vanilla cream (Muscletech), (5 gram)
15 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (4 oz)
3 calories of Cinnamon, ground, (0.50 tsp)
0 calories of Truvia Natural Sweetener, (1 serving)
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