Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 184.2 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 4.7 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 31.6 mg |
| Sodium | 50.5 mg |
| Potassium | 53.1 mg |
| Total Carbohydrate | 25.8 g |
| Dietary Fiber | 0.6 g |
| Sugars | 15.9 g |
| Protein | 2.8 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 3.6 % |
| Vitamin E | 17.3 % |
| Calcium | 4.2 % |
| Copper | 0.9 % |
| Folate | 6.4 % |
| Iron | 4.0 % |
| Magnesium | 1.2 % |
| Manganese | 4.7 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 5.5 % |
| Riboflavin | 7.6 % |
| Selenium | 5.7 % |
| Thiamin | 6.7 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Vanilla Yogurt gateau
View the full Apple Vanilla Yogurt gateau Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Vanilla Yogurt gateau
58 calories of Sunflower Oil, (0.03 cup)
46 calories of Granulated Sugar, (0.06 cup)
41 calories of Flour, white, (0.09 cup)
12 calories of Egg, fresh, whole, raw, (0.19 medium)
12 calories of Dannon Activia Vanilla Yogurt, 4 oz., (0.13 serving)
4 calories of Apple, Fresh, W/Skin, Medium (1), (0.06 serving)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Baking Powder, (0.06 tsp)
Calories per serving of Apple Vanilla Yogurt gateau
58 calories of Sunflower Oil, (0.03 cup)
46 calories of Granulated Sugar, (0.06 cup)
41 calories of Flour, white, (0.09 cup)
12 calories of Egg, fresh, whole, raw, (0.19 medium)
12 calories of Dannon Activia Vanilla Yogurt, 4 oz., (0.13 serving)
4 calories of Apple, Fresh, W/Skin, Medium (1), (0.06 serving)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Baking Powder, (0.06 tsp)
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