Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 235.1
Total Fat 15.0 g
Saturated Fat 5.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.9 g
Cholesterol 48.6 mg
Sodium 552.7 mg
Potassium 201.0 mg
Total Carbohydrate 10.0 g
Dietary Fiber 1.1 g
Sugars 4.9 g
Protein 12.3 g
Vitamin A 13.9 %
Vitamin B-12 25.3 %
Vitamin B-6 10.9 %
Vitamin C 27.0 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 7.3 %
Copper 2.5 %
Folate 1.5 %
Iron 12.3 %
Magnesium 3.5 %
Manganese 1.9 %
Niacin 14.9 %
Pantothenic Acid 2.5 %
Phosphorus 9.5 %
Riboflavin 8.7 %
Selenium 14.6 %
Thiamin 2.8 %
Zinc 17.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Joyce's Chili with beans and beef

View the full Joyce's Chili with beans and beef Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Joyce's Chili with beans and beef

171 calories of Ground beef, lean, (2.29 oz)

26 calories of Pacific Natural Foods Organic Diced Tomatoes, 1/2 cup, (0.86 serving)

16 calories of Onion, Yellow, Sauteed (1 large OR 1 cup chopped) ggg, (0.14 cup)

14 calories of Muir Glen Organic Chunky Tomato & Herb Sauce, (0.14 cup)

5 calories of Bell Pepper Green Large, (0.14 serving)

3 calories of Chili powder, (0.11 tbsp)

0 calories of morrisons organic - red kidney bean, (0.50 serving)

0 calories of *Spice World Minced Garlic, (1.07 gram(s))

0 calories of Redmond Real Salt Ancient All Natural Sea Salt, (0.11 tsp)


No nutrition or calorie comments found.