Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 286.0 | Total Fat | 15.4 g |
|---|---|
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 35.0 mg |
| Sodium | 1,100.5 mg |
| Potassium | 50.0 mg |
| Total Carbohydrate | 26.7 g |
| Dietary Fiber | 1.2 g |
| Sugars | 3.2 g |
| Protein | 15.8 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 16.6 % |
| Copper | 6.4 % |
| Folate | 13.9 % |
| Iron | 12.4 % |
| Magnesium | 2.9 % |
| Manganese | 12.0 % |
| Niacin | 11.0 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 5.0 % |
| Riboflavin | 9.8 % |
| Selenium | 12.4 % |
| Thiamin | 15.2 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sandwich casero GS
View the full Sandwich casero GS Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sandwich casero GS
132 calories of White Bread, (2 slice)
60 calories of Land O Frost Premium Natural Hickory Smoked Ham (4 Slices = 1 Serving), (1 serving)
50 calories of country rock light margarine, (1 tbsp)
43 calories of Queso blanco Light Line (1 Rebanada) (by EVILA), (1 serving)
Calories per serving of Sandwich casero GS
132 calories of White Bread, (2 slice)
60 calories of Land O Frost Premium Natural Hickory Smoked Ham (4 Slices = 1 Serving), (1 serving)
50 calories of country rock light margarine, (1 tbsp)
43 calories of Queso blanco Light Line (1 Rebanada) (by EVILA), (1 serving)
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