Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 435.2
Total Fat 30.9 g
Saturated Fat 12.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.6 g
Cholesterol 72.9 mg
Sodium 1,043.2 mg
Potassium 649.4 mg
Total Carbohydrate 17.9 g
Dietary Fiber 5.1 g
Sugars 10.2 g
Protein 24.6 g
Vitamin A 67.6 %
Vitamin B-12 7.8 %
Vitamin B-6 5.8 %
Vitamin C 53.5 %
Vitamin D 1.7 %
Vitamin E 1.9 %
Calcium 47.6 %
Copper 4.5 %
Folate 4.3 %
Iron 12.6 %
Magnesium 6.5 %
Manganese 6.3 %
Niacin 3.8 %
Pantothenic Acid 2.8 %
Phosphorus 29.5 %
Riboflavin 13.9 %
Selenium 13.1 %
Thiamin 3.3 %
Zinc 11.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No Noodle Lasagna

View the full No Noodle Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No Noodle Lasagna

210 calories of Jimmy Dean Maple Sausage (cooked), (2 oz)

144 calories of Mozzarella Cheese, part skim milk, (2 oz)

38 calories of Sauce, Hunts, Cheese & Garlic, Spaghetti Sauce, (0.38 cup)

18 calories of Italian Style Stewed Tomatoes Kroger, (0.25 cup)

7 calories of Zucchini, (0.25 cup, sliced)

7 calories of Carrots, raw, (0.13 cup, chopped)

6 calories of Onion, White Raw (1 medium) , (0.13 serving)

4 calories of Pepper - Green pepper - chopped - raw, (0.13 cup)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)

1 calories of Garlic, (0.25 clove)


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