Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 201.8 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 59.0 mg |
| Sodium | 459.1 mg |
| Potassium | 306.2 mg |
| Total Carbohydrate | 6.4 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.4 g |
| Protein | 34.3 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 71.7 % |
|---|---|
| Vitamin B-6 | 28.2 % |
| Vitamin C | 3.6 % |
| Vitamin D | 0.3 % |
| Vitamin E | 3.8 % |
| Calcium | 8.5 % |
| Copper | 4.6 % |
| Folate | 2.9 % |
| Iron | 14.1 % |
| Magnesium | 10.8 % |
| Manganese | 4.7 % |
| Niacin | 94.3 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 28.5 % |
| Riboflavin | 8.6 % |
| Selenium | 165.5 % |
| Thiamin | 5.4 % |
| Zinc | 9.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna and Cheese Melt Patty
View the full Tuna and Cheese Melt Patty Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna and Cheese Melt Patty
120 calories of Tuna, Canned in Water, drained, (5 oz)
34 calories of Cheddar Cheese, (0.30 oz)
20 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.13 serving)
17 calories of Egg white, fresh, (1 large)
8 calories of Onions, raw, (2 tbsp chopped)
4 calories of Garlic, (1 tsp)
Calories per serving of Tuna and Cheese Melt Patty
120 calories of Tuna, Canned in Water, drained, (5 oz)
34 calories of Cheddar Cheese, (0.30 oz)
20 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.13 serving)
17 calories of Egg white, fresh, (1 large)
8 calories of Onions, raw, (2 tbsp chopped)
4 calories of Garlic, (1 tsp)
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