Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 191.6 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 30.0 mg |
| Sodium | 579.7 mg |
| Potassium | 119.1 mg |
| Total Carbohydrate | 18.4 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.4 g |
| Protein | 11.5 g |
| Vitamin A | 10.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 10.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 34.4 % |
| Copper | 8.2 % |
| Folate | 9.8 % |
| Iron | 7.5 % |
| Magnesium | 2.8 % |
| Manganese | 3.3 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 2.4 % |
| Riboflavin | 4.4 % |
| Selenium | 4.1 % |
| Thiamin | 7.9 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Santa Fe Grits Casserole
View the full Santa Fe Grits Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Santa Fe Grits Casserole
64 calories of Kraft 2% Shredded Cheddar Cheese, (0.20 cup)
58 calories of Cereals, corn grits, white, regular, quick, enriched, dry, (0.10 cup)
36 calories of Hillshire Farm Turkey Polska Kiebasa, (0.80 oz)
13 calories of Salsa, (0.18 cup)
12 calories of Olive Oil, (0.10 tbsp)
6 calories of 1 cup onion chopped, (0.10 serving)
2 calories of 1 cup green pepper chopped, (0.10 serving)
1 calories of Garlic, Minced (2 Clove), (0.10 serving)
0 calories of Water, tap, (0.40 cup (8 fl oz))
Calories per serving of Santa Fe Grits Casserole
64 calories of Kraft 2% Shredded Cheddar Cheese, (0.20 cup)
58 calories of Cereals, corn grits, white, regular, quick, enriched, dry, (0.10 cup)
36 calories of Hillshire Farm Turkey Polska Kiebasa, (0.80 oz)
13 calories of Salsa, (0.18 cup)
12 calories of Olive Oil, (0.10 tbsp)
6 calories of 1 cup onion chopped, (0.10 serving)
2 calories of 1 cup green pepper chopped, (0.10 serving)
1 calories of Garlic, Minced (2 Clove), (0.10 serving)
0 calories of Water, tap, (0.40 cup (8 fl oz))
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