Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 122.7 |
---|---|
Total Fat | 7.1 g |
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 0.0 mg |
Sodium | 114.0 mg |
Potassium | 101.4 mg |
Total Carbohydrate | 13.3 g |
Dietary Fiber | 2.6 g |
Sugars | 3.5 g |
Protein | 2.5 g |
Vitamin A | 0.4 % |
---|---|
Vitamin B-12 | 0.0 % |
Vitamin B-6 | 6.0 % |
Vitamin C | 3.6 % |
Vitamin D | 0.0 % |
Vitamin E | 6.1 % |
Calcium | 1.1 % |
Copper | 3.3 % |
Folate | 1.3 % |
Iron | 4.1 % |
Magnesium | 4.2 % |
Manganese | 7.0 % |
Niacin | 1.4 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 2.3 % |
Riboflavin | 3.2 % |
Selenium | 0.6 % |
Thiamin | 1.3 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberry, Coconut & Almond Breakfast Cookies
View the full Blueberry, Coconut & Almond Breakfast Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberry, Coconut & Almond Breakfast Cookies
30 calories of coconut shredded, unsweetened, (0.67 tbsp)
30 calories of Oats, Quaker (1 cup dry oats), (0.10 cup)
22 calories of Almonds, (0.04 cup, sliced)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
9 calories of cant believe butter light- (cmmci), (0.50 tsp)
7 calories of Crisco Pure Vegetable Oil, (0.06 tbsp)
4 calories of Agave Nectar, Organic Blue Agave, Light, (0.06 tbsp)
2 calories of Blueberries, fresh, (0.02 cup)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Coconut extract, (0.03 tbsp)
Calories per serving of Blueberry, Coconut & Almond Breakfast Cookies
30 calories of coconut shredded, unsweetened, (0.67 tbsp)
30 calories of Oats, Quaker (1 cup dry oats), (0.10 cup)
22 calories of Almonds, (0.04 cup, sliced)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
9 calories of cant believe butter light- (cmmci), (0.50 tsp)
7 calories of Crisco Pure Vegetable Oil, (0.06 tbsp)
4 calories of Agave Nectar, Organic Blue Agave, Light, (0.06 tbsp)
2 calories of Blueberries, fresh, (0.02 cup)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Coconut extract, (0.03 tbsp)
No nutrition or calorie comments found.
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