Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 122.7
Total Fat 7.1 g
Saturated Fat 1.0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.6 g
Cholesterol 0.0 mg
Sodium 114.0 mg
Potassium 101.4 mg
Total Carbohydrate 13.3 g
Dietary Fiber 2.6 g
Sugars 3.5 g
Protein 2.5 g
Vitamin A 0.4 %
Vitamin B-12 0.0 %
Vitamin B-6 6.0 %
Vitamin C 3.6 %
Vitamin D 0.0 %
Vitamin E 6.1 %
Calcium 1.1 %
Copper 3.3 %
Folate 1.3 %
Iron 4.1 %
Magnesium 4.2 %
Manganese 7.0 %
Niacin 1.4 %
Pantothenic Acid 0.7 %
Phosphorus 2.3 %
Riboflavin 3.2 %
Selenium 0.6 %
Thiamin 1.3 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry, Coconut & Almond Breakfast Cookies

View the full Blueberry, Coconut & Almond Breakfast Cookies Recipe & Instructions
Submitted by: JSKASICK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry, Coconut & Almond Breakfast Cookies

30 calories of coconut shredded, unsweetened, (0.67 tbsp)

30 calories of Oats, Quaker (1 cup dry oats), (0.10 cup)

22 calories of Almonds, (0.04 cup, sliced)

18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))

9 calories of cant believe butter light- (cmmci), (0.50 tsp)

7 calories of Crisco Pure Vegetable Oil, (0.06 tbsp)

4 calories of Agave Nectar, Organic Blue Agave, Light, (0.06 tbsp)

2 calories of Blueberries, fresh, (0.02 cup)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Coconut extract, (0.03 tbsp)


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