Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 360.6 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 3.5 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 106.0 mg |
| Sodium | 1,752.3 mg |
| Potassium | 648.7 mg |
| Total Carbohydrate | 36.1 g |
| Dietary Fiber | 2.8 g |
| Sugars | 6.6 g |
| Protein | 31.2 g |
| Vitamin A | 18.6 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 28.8 % |
| Vitamin C | 21.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 10.0 % |
| Copper | 15.3 % |
| Folate | 22.7 % |
| Iron | 21.7 % |
| Magnesium | 14.1 % |
| Manganese | 20.9 % |
| Niacin | 54.5 % |
| Pantothenic Acid | 19.5 % |
| Phosphorus | 30.1 % |
| Riboflavin | 28.4 % |
| Selenium | 38.3 % |
| Thiamin | 34.7 % |
| Zinc | 21.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Sandwich and Soup
View the full Chicken Sandwich and Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Sandwich and Soup
156 calories of Chicken Leg, (1 leg, bone and skin removed)
132 calories of White Bread, (2 slice)
29 calories of Thousand Island Salad Dressing, (0.50 tbsp)
26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))
15 calories of Subway Fat Free Honey Mustard Sauce 1 serving = 1.5 Tablespoon, (0.50 serving)
2 calories of Iceberg Lettuce (salad), (0.25 cup, shredded or chopped)
0 calories of Salt, (0.50 tsp)
Calories per serving of Chicken Sandwich and Soup
156 calories of Chicken Leg, (1 leg, bone and skin removed)
132 calories of White Bread, (2 slice)
29 calories of Thousand Island Salad Dressing, (0.50 tbsp)
26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))
15 calories of Subway Fat Free Honey Mustard Sauce 1 serving = 1.5 Tablespoon, (0.50 serving)
2 calories of Iceberg Lettuce (salad), (0.25 cup, shredded or chopped)
0 calories of Salt, (0.50 tsp)
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