Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 140.5 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 135.6 mg |
| Potassium | 136.5 mg |
| Total Carbohydrate | 11.9 g |
| Dietary Fiber | 2.8 g |
| Sugars | 0.1 g |
| Protein | 3.7 g |
| Vitamin A | 12.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.5 % |
| Vitamin C | 6.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 6.2 % |
| Copper | 11.0 % |
| Folate | 11.0 % |
| Iron | 8.0 % |
| Magnesium | 6.4 % |
| Manganese | 22.9 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 10.3 % |
| Riboflavin | 4.0 % |
| Selenium | 2.2 % |
| Thiamin | 8.1 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach & Sun Dried Tomato Hummus
View the full Spinach & Sun Dried Tomato Hummus Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach & Sun Dried Tomato Hummus
49 calories of Tahini, (0.29 oz)
49 calories of Chickpeas (garbanzo beans), (0.17 cup)
29 calories of Trader Joe's Sundried Tomato Bruchetta, (0.50 tbsp)
10 calories of Olive Oil, (0.25 1tsp)
2 calories of Spinach, frozen, (0.04 cup)
2 calories of Garlic, (0.42 tsp)
1 calories of Lemon juice, (0.02 cup)
Calories per serving of Spinach & Sun Dried Tomato Hummus
49 calories of Tahini, (0.29 oz)
49 calories of Chickpeas (garbanzo beans), (0.17 cup)
29 calories of Trader Joe's Sundried Tomato Bruchetta, (0.50 tbsp)
10 calories of Olive Oil, (0.25 1tsp)
2 calories of Spinach, frozen, (0.04 cup)
2 calories of Garlic, (0.42 tsp)
1 calories of Lemon juice, (0.02 cup)
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