Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 159.0 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 1.0 mg |
| Sodium | 40.3 mg |
| Potassium | 1.3 mg |
| Total Carbohydrate | 27.0 g |
| Dietary Fiber | 2.0 g |
| Sugars | 2.0 g |
| Protein | 3.5 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 29.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.0 % |
| Copper | 0.0 % |
| Folate | 0.9 % |
| Iron | 5.3 % |
| Magnesium | 0.2 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 1.0 % |
| Riboflavin | 0.3 % |
| Selenium | 0.5 % |
| Thiamin | 0.0 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Herbed, Cheesy crushed red potatos
View the full Herbed, Cheesy crushed red potatos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Herbed, Cheesy crushed red potatos
123 calories of 1 small red potato, (1 serving)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
6 calories of Parmesan Cheese, grated, (0.25 tbsp)
0 calories of *Basil, Fresh from the garden serving size 2 tbsp, chopped (5g), (0.25 serving)
Calories per serving of Herbed, Cheesy crushed red potatos
123 calories of 1 small red potato, (1 serving)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
6 calories of Parmesan Cheese, grated, (0.25 tbsp)
0 calories of *Basil, Fresh from the garden serving size 2 tbsp, chopped (5g), (0.25 serving)
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