Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 142.8
Total Fat 9.4 g
Saturated Fat 3.0 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 2.6 g
Cholesterol 6.7 mg
Sodium 119.8 mg
Potassium 33.7 mg
Total Carbohydrate 12.9 g
Dietary Fiber 0.3 g
Sugars 0.1 g
Protein 2.6 g
Vitamin A 1.6 %
Vitamin B-12 1.2 %
Vitamin B-6 0.7 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.5 %
Copper 1.1 %
Folate 6.3 %
Iron 4.3 %
Magnesium 0.9 %
Manganese 4.3 %
Niacin 3.8 %
Pantothenic Acid 0.6 %
Phosphorus 3.1 %
Riboflavin 5.6 %
Selenium 6.7 %
Thiamin 6.7 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamantashen

View the full Hamantashen Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamantashen

64 calories of Imperial Stick Margarine, (0.80 tbsp)

46 calories of Flour, white, (0.10 cup)

28 calories of Low fat cream cheese, (0.80 tbsp)

5 calories of Smuckers Sugar Free Jelly-Strawberry, (0.50 tbsp)

1 calories of Vanilla Extract, (0.05 tsp)


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