Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 207.6 | Total Fat | 7.2 g |
---|---|
Saturated Fat | 3.2 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 35.0 mg |
Sodium | 833.2 mg |
Potassium | 498.9 mg |
Total Carbohydrate | 20.5 g |
Dietary Fiber | 1.5 g |
Sugars | 5.6 g |
Protein | 15.6 g |
Vitamin A | 8.2 % | Vitamin B-12 | 19.2 % |
---|---|
Vitamin B-6 | 4.8 % |
Vitamin C | 5.9 % |
Vitamin D | 14.2 % |
Vitamin E | 0.1 % |
Calcium | 40.6 % |
Copper | 0.4 % |
Folate | 0.5 % |
Iron | 5.3 % |
Magnesium | 1.1 % |
Manganese | 0.6 % |
Niacin | 16.9 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 4.4 % |
Riboflavin | 3.4 % |
Selenium | 41.3 % |
Thiamin | 1.3 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Bubbles
View the full Tuna Bubbles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Bubbles
59 calories of Low Fat Cream of Mushroom Soup, (0.42 cup)
54 calories of Kraft 2% Shredded Cheddar Cheese, (0.17 cup)
42 calories of Bake House Buttermilk Biscuits, (0.83 serving)
30 calories of StarKist Chunk Light Tuna in Water (5 oz can = 4 oz tuna), (1.33 oz)
14 calories of Milk, nonfat, (0.17 cup)
4 calories of Bird's Eye, Mixed Vegetables, Frozen, California Blend (Carrots, Brocolli, Cauliflower), (0.17 cup)
3 calories of Dried Chopped Onion (1 Tbsp), (0.83 gram(s))
Calories per serving of Tuna Bubbles
59 calories of Low Fat Cream of Mushroom Soup, (0.42 cup)
54 calories of Kraft 2% Shredded Cheddar Cheese, (0.17 cup)
42 calories of Bake House Buttermilk Biscuits, (0.83 serving)
30 calories of StarKist Chunk Light Tuna in Water (5 oz can = 4 oz tuna), (1.33 oz)
14 calories of Milk, nonfat, (0.17 cup)
4 calories of Bird's Eye, Mixed Vegetables, Frozen, California Blend (Carrots, Brocolli, Cauliflower), (0.17 cup)
3 calories of Dried Chopped Onion (1 Tbsp), (0.83 gram(s))
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