Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 329.1 | Total Fat | 11.1 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 84.3 mg |
| Sodium | 277.4 mg |
| Potassium | 274.9 mg |
| Total Carbohydrate | 38.8 g |
| Dietary Fiber | 5.0 g |
| Sugars | 2.5 g |
| Protein | 20.7 g |
| Vitamin A | 128.9 % | Vitamin B-12 | 7.9 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 32.6 % |
| Vitamin D | 2.9 % |
| Vitamin E | 5.3 % |
| Calcium | 32.2 % |
| Copper | 4.1 % |
| Folate | 33.0 % |
| Iron | 13.5 % |
| Magnesium | 7.0 % |
| Manganese | 5.8 % |
| Niacin | 11.8 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 26.3 % |
| Riboflavin | 26.5 % |
| Selenium | 20.9 % |
| Thiamin | 26.3 % |
| Zinc | 11.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Stuffed Manicotti Shells
View the full Vegetarian Stuffed Manicotti Shells Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Stuffed Manicotti Shells
121 calories of Barilla Manicotti Shells, 3 shells, (0.67 serving)
98 calories of Ricotta Cheese, part skim milk, (0.29 cup)
41 calories of Mozzarella Cheese, part skim milk, (0.57 oz)
29 calories of My homemade pasta sauce, (0.29 cup)
21 calories of Egg, fresh, whole, raw, (0.29 large)
12 calories of Pumpkin, canned, without salt, (0.14 cup)
10 calories of Broccoli, cooked, (0.18 cup, chopped)
Calories per serving of Vegetarian Stuffed Manicotti Shells
121 calories of Barilla Manicotti Shells, 3 shells, (0.67 serving)
98 calories of Ricotta Cheese, part skim milk, (0.29 cup)
41 calories of Mozzarella Cheese, part skim milk, (0.57 oz)
29 calories of My homemade pasta sauce, (0.29 cup)
21 calories of Egg, fresh, whole, raw, (0.29 large)
12 calories of Pumpkin, canned, without salt, (0.14 cup)
10 calories of Broccoli, cooked, (0.18 cup, chopped)