Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 439.9
Total Fat 20.0 g
Saturated Fat 5.9 g
Polyunsaturated Fat 4.8 g
Monounsaturated Fat 7.0 g
Cholesterol 134.5 mg
Sodium 1,228.2 mg
Potassium 849.6 mg
Total Carbohydrate 15.5 g
Dietary Fiber 2.4 g
Sugars 1.5 g
Protein 48.1 g
Vitamin A 14.3 %
Vitamin B-12 71.8 %
Vitamin B-6 46.7 %
Vitamin C 131.1 %
Vitamin D 0.0 %
Vitamin E 5.7 %
Calcium 3.4 %
Copper 15.7 %
Folate 9.4 %
Iron 33.1 %
Magnesium 16.2 %
Manganese 10.9 %
Niacin 37.0 %
Pantothenic Acid 7.5 %
Phosphorus 40.8 %
Riboflavin 29.4 %
Selenium 72.3 %
Thiamin 19.1 %
Zinc 67.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in crock pot pepper steak

View the full crock pot pepper steak Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of crock pot pepper steak

305 calories of Beef, top sirloin, (5.33 oz)

60 calories of Cooking Vegetable Oil, (0.50 tbsp)

23 calories of Tomatoes (stewed), (0.29 cup)

22 calories of Sweet peppers (bell), (0.50 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

15 calories of Cornstarch, (0.03 cup)

5 calories of 1 cup onion chopped, (0.08 serving)

4 calories of Soy Sauce, (0.50 tbsp)

3 calories of Granulated Sugar, (0.17 tsp)

2 calories of Garlic powder, (0.17 tsp)

1 calories of Aldi Stores beef bouillon-1 cube, (0.58 gram(s))

0 calories of Salt, (0.17 tsp)


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