Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 109.5 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 20.7 mg |
| Sodium | 1,786.5 mg |
| Potassium | 317.4 mg |
| Total Carbohydrate | 11.5 g |
| Dietary Fiber | 1.9 g |
| Sugars | 1.2 g |
| Protein | 9.3 g |
| Vitamin A | 13.9 % | Vitamin B-12 | 5.9 % |
|---|---|
| Vitamin B-6 | 7.9 % |
| Vitamin C | 10.5 % |
| Vitamin D | 4.4 % |
| Vitamin E | 1.2 % |
| Calcium | 4.0 % |
| Copper | 7.9 % |
| Folate | 7.6 % |
| Iron | 6.0 % |
| Magnesium | 3.7 % |
| Manganese | 10.2 % |
| Niacin | 11.3 % |
| Pantothenic Acid | 7.1 % |
| Phosphorus | 7.5 % |
| Riboflavin | 11.2 % |
| Selenium | 11.3 % |
| Thiamin | 7.1 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Mushroom and Chicken Soup
View the full Creamy Mushroom and Chicken Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Mushroom and Chicken Soup
28 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (1 oz)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
14 calories of Flour, white, (0.03 cup)
13 calories of Swanson Chicken Broth 99% Fat Free, (1.33 cup)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
5 calories of Celery, raw, (0.25 cup, diced)
3 calories of Fat free half and half, (0.33 tbsp)
3 calories of Garlic, (0.67 tsp)
2 calories of Carrots, raw, (0.04 cup, chopped)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Ginger Root, (0.17 slices (1" dia))
0 calories of Cilantro, raw, (0.33 tbsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Creamy Mushroom and Chicken Soup
28 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (1 oz)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
14 calories of Flour, white, (0.03 cup)
13 calories of Swanson Chicken Broth 99% Fat Free, (1.33 cup)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
5 calories of Celery, raw, (0.25 cup, diced)
3 calories of Fat free half and half, (0.33 tbsp)
3 calories of Garlic, (0.67 tsp)
2 calories of Carrots, raw, (0.04 cup, chopped)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Ginger Root, (0.17 slices (1" dia))
0 calories of Cilantro, raw, (0.33 tbsp)
0 calories of Salt, (0.17 tsp)
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