Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 111.9 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 126.7 mg |
| Sodium | 427.9 mg |
| Potassium | 126.0 mg |
| Total Carbohydrate | 9.3 g |
| Dietary Fiber | 1.6 g |
| Sugars | 3.3 g |
| Protein | 7.9 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 1.6 % |
| Copper | 3.0 % |
| Folate | 0.3 % |
| Iron | 5.1 % |
| Magnesium | 0.3 % |
| Manganese | 6.0 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 1.7 % |
| Riboflavin | 2.8 % |
| Selenium | 0.5 % |
| Thiamin | 0.8 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Egg Foo Yung
View the full Turkey Egg Foo Yung Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Egg Foo Yung
45 calories of Grade A Extra Large White Eggs, (0.50 serving)
30 calories of Turkey Gravy, (0.25 cup)
28 calories of Healthy Choice Traditional Turkey Breast, 10.5 oz., (0.10 serving)
9 calories of Bean sprouts, (0.25 cup)
Calories per serving of Turkey Egg Foo Yung
45 calories of Grade A Extra Large White Eggs, (0.50 serving)
30 calories of Turkey Gravy, (0.25 cup)
28 calories of Healthy Choice Traditional Turkey Breast, 10.5 oz., (0.10 serving)
9 calories of Bean sprouts, (0.25 cup)
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