Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 493.3
Total Fat 7.7 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 4.5 g
Cholesterol 82.1 mg
Sodium 257.5 mg
Potassium 824.2 mg
Total Carbohydrate 64.2 g
Dietary Fiber 4.0 g
Sugars 3.8 g
Protein 39.4 g
Vitamin A 0.8 %
Vitamin B-12 9.0 %
Vitamin B-6 56.1 %
Vitamin C 28.4 %
Vitamin D 0.0 %
Vitamin E 5.1 %
Calcium 4.5 %
Copper 13.8 %
Folate 29.8 %
Iron 21.5 %
Magnesium 18.1 %
Manganese 43.2 %
Niacin 93.7 %
Pantothenic Acid 19.9 %
Phosphorus 38.6 %
Riboflavin 11.2 %
Selenium 53.3 %
Thiamin 28.1 %
Zinc 13.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Vindaloo

View the full Chicken Vindaloo Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Vindaloo

194 calories of White Rice, short grain, cooked, (0.80 cup)

172 calories of Chicken Breast (cooked), no skin, roasted, (0.60 breast, bone and skin removed)

48 calories of Olive Oil, (0.40 tbsp)

36 calories of Onions, raw, (0.60 cup, chopped)

31 calories of Potato, raw, (0.30 cup diced)

15 calories of Del Monte Diced Tomatoes, No Salt Added, (0.30 cup)

5 calories of balsamic vinegar, (0.50 tablespoon)

3 calories of Campbell's low sodium chicken broth, (0.20 cup)

1 calories of Ginger, ground, (0.20 tsp)

1 calories of Garlic, (0.20 clove)

0 calories of Tomato Paste, (0 cup)


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