Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 106.3
Total Fat 2.8 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.5 g
Cholesterol 12.4 mg
Sodium 186.0 mg
Potassium 520.9 mg
Total Carbohydrate 18.5 g
Dietary Fiber 4.0 g
Sugars 3.7 g
Protein 4.0 g
Vitamin A 194.6 %
Vitamin B-12 0.6 %
Vitamin B-6 8.6 %
Vitamin C 35.7 %
Vitamin D 8.3 %
Vitamin E 0.0 %
Calcium 15.7 %
Copper 4.6 %
Folate 6.5 %
Iron 4.8 %
Magnesium 10.0 %
Manganese 12.1 %
Niacin 7.1 %
Pantothenic Acid 5.1 %
Phosphorus 3.9 %
Riboflavin 1.6 %
Selenium 1.6 %
Thiamin 6.7 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Butternut Squash Soup

View the full Roasted Butternut Squash Soup Recipe & Instructions
Submitted by: WJUMP4JOY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Butternut Squash Soup

55 calories of Butternut Squash, (0.67 cup, cubes)

43 calories of Milk Reduced Fat Milk 2% Great Value ( 1 cup serving), (0.33 serving)

1 calories of Swanson Chicken Broth 99% Fat Free, (0.15 cup)

0 calories of Pepper, black, (0.04 tsp)

0 calories of olive oil (great value) 100% extra virgin olive oil cooking spray, (0.08 serving)


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