Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 345.8
Total Fat 1.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 1,070.3 mg
Potassium 1,318.3 mg
Total Carbohydrate 76.3 g
Dietary Fiber 21.0 g
Sugars 7.9 g
Protein 21.4 g
Vitamin A 2.5 %
Vitamin B-12 0.0 %
Vitamin B-6 3.2 %
Vitamin C 5.8 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 9.0 %
Copper 0.8 %
Folate 2.1 %
Iron 23.5 %
Magnesium 1.8 %
Manganese 3.5 %
Niacin 1.8 %
Pantothenic Acid 0.7 %
Phosphorus 2.1 %
Riboflavin 1.2 %
Selenium 0.7 %
Thiamin 1.7 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tin can chili

View the full Tin can chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tin can chili

80 calories of Beans - Bush's Black Beans Reduced Sodium, (0.38 cup)

68 calories of Goya Dark Red Kidney Beans, (0.38 cup)

64 calories of canned tomato, crushed, 28oz, (7 oz)

61 calories of Bush's Pinto Beans, (0.38 cup)

30 calories of Vegetable - Bean - Small Red Beans - Dried Winn Dixie - grams, (8.75 gram)

23 calories of fresh onion, (0.38 cup)

21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)

3 calories of Garlic, (0.75 clove)

0 calories of Jalapeno pepper raw (1 pepper)., (0.25 serving)


No nutrition or calorie comments found.