Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 140.0
Total Fat 5.8 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 15.9 mg
Sodium 62.3 mg
Potassium 127.6 mg
Total Carbohydrate 22.4 g
Dietary Fiber 0.9 g
Sugars 12.9 g
Protein 2.7 g
Vitamin A 4.4 %
Vitamin B-12 5.6 %
Vitamin B-6 6.1 %
Vitamin C 0.4 %
Vitamin D 5.2 %
Vitamin E 3.2 %
Calcium 3.9 %
Copper 2.6 %
Folate 12.1 %
Iron 15.0 %
Magnesium 1.8 %
Manganese 3.0 %
Niacin 6.3 %
Pantothenic Acid 0.2 %
Phosphorus 3.0 %
Riboflavin 7.1 %
Selenium 1.9 %
Thiamin 7.4 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cereal muffins

View the full Cereal muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cereal muffins

40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)

29 calories of Honey Bunches of Oats with Almonds Cereal, (0.17 cup (1 serving))

22 calories of Brown Sugar, (0.04 cup, unpacked)

17 calories of Raisins, (0.04 cup (not packed))

15 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.11 cup)

14 calories of Flour, white, (0.03 cup)

9 calories of Oats, Quaker (1 cup dry oats), (0.03 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Salt, (0.08 dash)


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