Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 3,565.1 | Total Fat | 165.3 g |
|---|---|
| Saturated Fat | 101.3 g |
| Polyunsaturated Fat | 20.4 g |
| Monounsaturated Fat | 32.1 g |
| Cholesterol | 619.8 mg |
| Sodium | 1,245.4 mg |
| Potassium | 1,575.2 mg |
| Total Carbohydrate | 626.9 g |
| Dietary Fiber | 10.8 g |
| Sugars | 522.7 g |
| Protein | 34.3 g |
| Vitamin A | 69.0 % | Vitamin B-12 | 19.2 % |
|---|---|
| Vitamin B-6 | 18.8 % |
| Vitamin C | 2.1 % |
| Vitamin D | 36.0 % |
| Vitamin E | 13.5 % |
| Calcium | 46.0 % |
| Copper | 76.8 % |
| Folate | 77.3 % |
| Iron | 91.0 % |
| Magnesium | 41.5 % |
| Manganese | 148.8 % |
| Niacin | 39.9 % |
| Pantothenic Acid | 8.8 % |
| Phosphorus | 57.3 % |
| Riboflavin | 61.4 % |
| Selenium | 75.1 % |
| Thiamin | 72.2 % |
| Zinc | 20.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coconut Walnut Bar Cookie
View the full Coconut Walnut Bar Cookie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coconut Walnut Bar Cookie
1,243 calories of Brown Sugar, (1.50 cup, packed)
815 calories of Butter, salted, (0.50 cup)
600 calories of Coconut, sweetened & shredded 1/3cup (by NYgirly), (3 serving)
455 calories of Flour, white, (1 cup)
196 calories of Walnuts, (0.25 cup, chopped)
144 calories of Egg, fresh, whole, raw, (2 large)
112 calories of Granulated Sugar, (7 tsp)
Calories per serving of Coconut Walnut Bar Cookie
1,243 calories of Brown Sugar, (1.50 cup, packed)
815 calories of Butter, salted, (0.50 cup)
600 calories of Coconut, sweetened & shredded 1/3cup (by NYgirly), (3 serving)
455 calories of Flour, white, (1 cup)
196 calories of Walnuts, (0.25 cup, chopped)
144 calories of Egg, fresh, whole, raw, (2 large)
112 calories of Granulated Sugar, (7 tsp)
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