Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 232.7
Total Fat 17.4 g
Saturated Fat 6.1 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 6.5 g
Cholesterol 434.7 mg
Sodium 417.4 mg
Potassium 219.7 mg
Total Carbohydrate 4.2 g
Dietary Fiber 0.3 g
Sugars 2.1 g
Protein 14.1 g
Vitamin A 16.7 %
Vitamin B-12 16.3 %
Vitamin B-6 8.3 %
Vitamin C 4.3 %
Vitamin D 10.5 %
Vitamin E 8.8 %
Calcium 10.5 %
Copper 3.5 %
Folate 10.1 %
Iron 9.0 %
Magnesium 4.5 %
Manganese 2.2 %
Niacin 1.2 %
Pantothenic Acid 12.9 %
Phosphorus 22.2 %
Riboflavin 32.7 %
Selenium 39.7 %
Thiamin 4.9 %
Zinc 8.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in salsa eggs

View the full salsa eggs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of salsa eggs

182 calories of Scrambled Egg, (2 large)

30 calories of Sour Cream, (1 tbsp)

4 calories of Salsa, (1 tbsp)


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