Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 165.5
Total Fat 14.4 g
Saturated Fat 6.3 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 3.8 g
Cholesterol 21.5 mg
Sodium 371.8 mg
Potassium 93.2 mg
Total Carbohydrate 1.7 g
Dietary Fiber 0.3 g
Sugars 0.2 g
Protein 8.5 g
Vitamin A 8.9 %
Vitamin B-12 7.5 %
Vitamin B-6 2.1 %
Vitamin C 3.6 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 25.1 %
Copper 1.4 %
Folate 1.7 %
Iron 1.6 %
Magnesium 3.1 %
Manganese 2.0 %
Niacin 1.0 %
Pantothenic Acid 2.1 %
Phosphorus 16.7 %
Riboflavin 6.7 %
Selenium 7.0 %
Thiamin 1.3 %
Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in portabella mushroom snack/appetizer

View the full portabella mushroom snack/appetizer Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of portabella mushroom snack/appetizer

100 calories of Provolone Cheese, (1 oz)

50 calories of move over butter, (1 tbsp)

11 calories of Parmesan Cheese, grated, (2.50 grams)

4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))

0 calories of Basil, (1 grams)

0 calories of Portabella Mushrooms, (0.50 grams)

0 calories of X-TRA-TOUCH,garlic powder, (1 serving)


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