Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 399.0
Total Fat 24.7 g
Saturated Fat 6.9 g
Polyunsaturated Fat 3.8 g
Monounsaturated Fat 11.6 g
Cholesterol 78.9 mg
Sodium 203.8 mg
Potassium 440.4 mg
Total Carbohydrate 16.5 g
Dietary Fiber 0.6 g
Sugars 1.1 g
Protein 22.5 g
Vitamin A 0.7 %
Vitamin B-12 12.5 %
Vitamin B-6 26.9 %
Vitamin C 4.1 %
Vitamin D 2.1 %
Vitamin E 7.5 %
Calcium 5.4 %
Copper 4.8 %
Folate 2.7 %
Iron 6.5 %
Magnesium 7.4 %
Manganese 7.3 %
Niacin 25.8 %
Pantothenic Acid 8.6 %
Phosphorus 24.1 %
Riboflavin 17.3 %
Selenium 46.3 %
Thiamin 64.4 %
Zinc 15.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooked Creamy Mustard Pork Chops

View the full Slow Cooked Creamy Mustard Pork Chops Recipe & Instructions
Submitted by: MOJOLO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooked Creamy Mustard Pork Chops

245 calories of Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, (4 oz)

62 calories of Canola Oil, (0.50 tbsp)

49 calories of Corn Starch, (0.10 cup)

13 calories of White Wine, (0.67 fl oz)

12 calories of Milk Whole Vitamin D, (0.08 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

5 calories of Grey Poupon Dijon Mustard, (1 tsp)

0 calories of Cider Vinegar, (0.17 tbsp)

0 calories of Black Pepper (Ground), (0.08 tsp)

0 calories of Dry Mustard, (0.17 tsp)

0 calories of TONE'S granulated garlic, (0.17 tsp)


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