Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 187.5
Total Fat 8.7 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.4 g
Cholesterol 238.8 mg
Sodium 484.8 mg
Potassium 236.4 mg
Total Carbohydrate 14.5 g
Dietary Fiber 1.5 g
Sugars 5.0 g
Protein 12.7 g
Vitamin A 10.8 %
Vitamin B-12 10.0 %
Vitamin B-6 8.6 %
Vitamin C 8.3 %
Vitamin D 18.8 %
Vitamin E 0.8 %
Calcium 11.0 %
Copper 1.7 %
Folate 13.5 %
Iron 8.7 %
Magnesium 1.8 %
Manganese 4.3 %
Niacin 1.8 %
Pantothenic Acid 1.0 %
Phosphorus 14.6 %
Riboflavin 21.0 %
Selenium 0.7 %
Thiamin 4.0 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mom's Homemade Cornbread Dressing (Southern Style)

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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's Homemade Cornbread Dressing (Southern Style)

88 calories of 1 large egg (per the egg board) 50g, (1.25 serving)

40 calories of Jiffy Corn Muffin Mix (1 Box), (2.13 oz)

30 calories of Milk: Best Choice 2% Milk, (0.25 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

10 calories of Chicken Stock, Swanson, (0.50 cup)

5 calories of Celery, raw, (0.75 stalk, medium (7-1/2" - 8" long))


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