Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 187.5 | Total Fat | 8.7 g |
---|---|
Saturated Fat | 3.3 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 2.4 g |
Cholesterol | 238.8 mg |
Sodium | 484.8 mg |
Potassium | 236.4 mg |
Total Carbohydrate | 14.5 g |
Dietary Fiber | 1.5 g |
Sugars | 5.0 g |
Protein | 12.7 g |
Vitamin A | 10.8 % | Vitamin B-12 | 10.0 % |
---|---|
Vitamin B-6 | 8.6 % |
Vitamin C | 8.3 % |
Vitamin D | 18.8 % |
Vitamin E | 0.8 % |
Calcium | 11.0 % |
Copper | 1.7 % |
Folate | 13.5 % |
Iron | 8.7 % |
Magnesium | 1.8 % |
Manganese | 4.3 % |
Niacin | 1.8 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 14.6 % |
Riboflavin | 21.0 % |
Selenium | 0.7 % |
Thiamin | 4.0 % |
Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mom's Homemade Cornbread Dressing (Southern Style)
View the full Mom's Homemade Cornbread Dressing (Southern Style) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mom's Homemade Cornbread Dressing (Southern Style)
88 calories of 1 large egg (per the egg board) 50g, (1.25 serving)
40 calories of Jiffy Corn Muffin Mix (1 Box), (2.13 oz)
30 calories of Milk: Best Choice 2% Milk, (0.25 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Chicken Stock, Swanson, (0.50 cup)
5 calories of Celery, raw, (0.75 stalk, medium (7-1/2" - 8" long))
Calories per serving of Mom's Homemade Cornbread Dressing (Southern Style)
88 calories of 1 large egg (per the egg board) 50g, (1.25 serving)
40 calories of Jiffy Corn Muffin Mix (1 Box), (2.13 oz)
30 calories of Milk: Best Choice 2% Milk, (0.25 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Chicken Stock, Swanson, (0.50 cup)
5 calories of Celery, raw, (0.75 stalk, medium (7-1/2" - 8" long))
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