Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 477.9
Total Fat 25.8 g
Saturated Fat 10.1 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 10.9 g
Cholesterol 91.1 mg
Sodium 792.5 mg
Potassium 532.2 mg
Total Carbohydrate 28.9 g
Dietary Fiber 8.8 g
Sugars 8.9 g
Protein 30.9 g
Vitamin A 4.3 %
Vitamin B-12 47.4 %
Vitamin B-6 15.2 %
Vitamin C 2.9 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 5.7 %
Copper 4.4 %
Folate 2.4 %
Iron 25.1 %
Magnesium 5.5 %
Manganese 0.9 %
Niacin 27.4 %
Pantothenic Acid 4.5 %
Phosphorus 16.5 %
Riboflavin 15.0 %
Selenium 27.3 %
Thiamin 4.1 %
Zinc 31.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nathan's Chili

View the full Nathan's Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nathan's Chili

321 calories of Ground beef, lean, (4.29 oz)

60 calories of Beans, Kidney beans dark red 3 serv can, (0.43 serving)

55 calories of "Great Value" Kidney Beans, Light Red (.5cups), (0.25 cup)

25 calories of Del Monte Diced Tomatoes, No Salt Added, (0.50 cup)

9 calories of Carrol Shelby's Chili Kit, (0.86 serving)

8 calories of sweet yellow onion, raw (1 medium onion), (0.14 serving)


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