Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 477.9 | Total Fat | 25.8 g |
---|---|
Saturated Fat | 10.1 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 10.9 g |
Cholesterol | 91.1 mg |
Sodium | 792.5 mg |
Potassium | 532.2 mg |
Total Carbohydrate | 28.9 g |
Dietary Fiber | 8.8 g |
Sugars | 8.9 g |
Protein | 30.9 g |
Vitamin A | 4.3 % | Vitamin B-12 | 47.4 % |
---|---|
Vitamin B-6 | 15.2 % |
Vitamin C | 2.9 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 5.7 % |
Copper | 4.4 % |
Folate | 2.4 % |
Iron | 25.1 % |
Magnesium | 5.5 % |
Manganese | 0.9 % |
Niacin | 27.4 % |
Pantothenic Acid | 4.5 % |
Phosphorus | 16.5 % |
Riboflavin | 15.0 % |
Selenium | 27.3 % |
Thiamin | 4.1 % |
Zinc | 31.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nathan's Chili
View the full Nathan's Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nathan's Chili
321 calories of Ground beef, lean, (4.29 oz)
60 calories of Beans, Kidney beans dark red 3 serv can, (0.43 serving)
55 calories of "Great Value" Kidney Beans, Light Red (.5cups), (0.25 cup)
25 calories of Del Monte Diced Tomatoes, No Salt Added, (0.50 cup)
9 calories of Carrol Shelby's Chili Kit, (0.86 serving)
8 calories of sweet yellow onion, raw (1 medium onion), (0.14 serving)
Calories per serving of Nathan's Chili
321 calories of Ground beef, lean, (4.29 oz)
60 calories of Beans, Kidney beans dark red 3 serv can, (0.43 serving)
55 calories of "Great Value" Kidney Beans, Light Red (.5cups), (0.25 cup)
25 calories of Del Monte Diced Tomatoes, No Salt Added, (0.50 cup)
9 calories of Carrol Shelby's Chili Kit, (0.86 serving)
8 calories of sweet yellow onion, raw (1 medium onion), (0.14 serving)
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