Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 150.9 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 19.1 mg |
| Potassium | 258.3 mg |
| Total Carbohydrate | 22.5 g |
| Dietary Fiber | 5.5 g |
| Sugars | 9.8 g |
| Protein | 12.2 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 107.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 50.2 % |
| Copper | 3.3 % |
| Folate | 5.1 % |
| Iron | 2.8 % |
| Magnesium | 3.0 % |
| Manganese | 27.2 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 28.8 % |
| Riboflavin | 4.6 % |
| Selenium | 1.3 % |
| Thiamin | 1.5 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in This can't be good for you Ice Cream!
View the full This can't be good for you Ice Cream! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of This can't be good for you Ice Cream!
48 calories of Cranberries, dried, sweetened (craisins), (0.13 cup)
40 calories of Whey Protein Isolate (Bioplex), (11.10 gram(s))
35 calories of *Flax Seed Meal (ground flax), (1 tbsp)
34 calories of Strawberries, fresh, (0.75 cup, halves)
Calories per serving of This can't be good for you Ice Cream!
48 calories of Cranberries, dried, sweetened (craisins), (0.13 cup)
40 calories of Whey Protein Isolate (Bioplex), (11.10 gram(s))
35 calories of *Flax Seed Meal (ground flax), (1 tbsp)
34 calories of Strawberries, fresh, (0.75 cup, halves)
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