Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 412.5 | Total Fat | 28.6 g |
|---|---|
| Saturated Fat | 8.8 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 15.8 g |
| Cholesterol | 24.0 mg |
| Sodium | 806.7 mg |
| Potassium | 285.0 mg |
| Total Carbohydrate | 25.8 g |
| Dietary Fiber | 2.9 g |
| Sugars | 0.3 g |
| Protein | 14.2 g |
| Vitamin A | 14.5 % | Vitamin B-12 | 3.5 % |
|---|---|
| Vitamin B-6 | 10.2 % |
| Vitamin C | 17.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.8 % |
| Calcium | 20.1 % |
| Copper | 17.7 % |
| Folate | 14.6 % |
| Iron | 11.9 % |
| Magnesium | 7.9 % |
| Manganese | 17.5 % |
| Niacin | 11.9 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 22.5 % |
| Riboflavin | 18.6 % |
| Selenium | 20.5 % |
| Thiamin | 17.3 % |
| Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bruschetta Salvatore
View the full Bruschetta Salvatore Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bruschetta Salvatore
153 calories of Olive Oil, (0.08 cup)
102 calories of Bread, italian, (1.33 oz)
76 calories of Goat Cheese, Soft, (1 oz)
48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)
11 calories of Eggplant, fresh, (0.08 eggplant, unpeeled (approx 1-1/4 lb))
10 calories of Tomatoes, red, ripe, raw, year round average, (0.50 small whole (2-2/5" dia))
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of Garlic, (0.50 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Bruschetta Salvatore
153 calories of Olive Oil, (0.08 cup)
102 calories of Bread, italian, (1.33 oz)
76 calories of Goat Cheese, Soft, (1 oz)
48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)
11 calories of Eggplant, fresh, (0.08 eggplant, unpeeled (approx 1-1/4 lb))
10 calories of Tomatoes, red, ripe, raw, year round average, (0.50 small whole (2-2/5" dia))
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of Garlic, (0.50 tsp)
0 calories of Salt, (0.17 tsp)
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