Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 273.5 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 513.7 mg |
| Potassium | 432.2 mg |
| Total Carbohydrate | 53.2 g |
| Dietary Fiber | 10.4 g |
| Sugars | 5.1 g |
| Protein | 15.4 g |
| Vitamin A | 269.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.8 % |
| Vitamin C | 74.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.0 % |
| Calcium | 9.0 % |
| Copper | 14.3 % |
| Folate | 19.6 % |
| Iron | 13.1 % |
| Magnesium | 9.5 % |
| Manganese | 35.6 % |
| Niacin | 14.4 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 8.8 % |
| Riboflavin | 12.4 % |
| Selenium | 26.4 % |
| Thiamin | 22.9 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta Fagioli My Way
View the full Pasta Fagioli My Way Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta Fagioli My Way
128 calories of Kidney Beans, Cannellini White, (0.58 cup)
97 calories of Macaroni, dry, enriched, (0.25 cup elbow shaped)
27 calories of Kale, (0.75 cup, chopped)
11 calories of Tomato Paste, (0.05 cup)
7 calories of Onions, raw, (0.25 small)
6 calories of Garlic, (1.25 clove)
Calories per serving of Pasta Fagioli My Way
128 calories of Kidney Beans, Cannellini White, (0.58 cup)
97 calories of Macaroni, dry, enriched, (0.25 cup elbow shaped)
27 calories of Kale, (0.75 cup, chopped)
11 calories of Tomato Paste, (0.05 cup)
7 calories of Onions, raw, (0.25 small)
6 calories of Garlic, (1.25 clove)
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