Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 193.6 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 15.0 mg |
| Sodium | 801.2 mg |
| Potassium | 100.4 mg |
| Total Carbohydrate | 14.1 g |
| Dietary Fiber | 4.4 g |
| Sugars | 1.5 g |
| Protein | 17.9 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 5.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 25.6 % |
| Copper | 3.5 % |
| Folate | 5.2 % |
| Iron | 8.4 % |
| Magnesium | 1.0 % |
| Manganese | 2.8 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 3.4 % |
| Riboflavin | 2.5 % |
| Selenium | 11.9 % |
| Thiamin | 0.9 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lavash Greek Pizza
View the full Lavash Greek Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lavash Greek Pizza
80 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.25 cup)
50 calories of Joseph's Flax, Oat Bran & Whole Wheat Flour Lavash Bread (1/2 lavash), (1 serving)
20 calories of Yogurt ~ Oikos Organic Greek Yogurt * Plain*, 5.3 oz, (0.25 serving)
18 calories of Mushrooms, canned, (10 piece)
14 calories of Kirkland Artichoke Hearts marinated in oil, (14 gram(s))
13 calories of Black Olives - Sliced (2 Tbsp.), (0.50 serving)
Calories per serving of Lavash Greek Pizza
80 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.25 cup)
50 calories of Joseph's Flax, Oat Bran & Whole Wheat Flour Lavash Bread (1/2 lavash), (1 serving)
20 calories of Yogurt ~ Oikos Organic Greek Yogurt * Plain*, 5.3 oz, (0.25 serving)
18 calories of Mushrooms, canned, (10 piece)
14 calories of Kirkland Artichoke Hearts marinated in oil, (14 gram(s))
13 calories of Black Olives - Sliced (2 Tbsp.), (0.50 serving)
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