Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 177.4
Total Fat 3.6 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 10.1 mg
Sodium 714.4 mg
Potassium 492.0 mg
Total Carbohydrate 28.5 g
Dietary Fiber 3.0 g
Sugars 8.4 g
Protein 8.7 g
Vitamin A 25.6 %
Vitamin B-12 0.0 %
Vitamin B-6 11.9 %
Vitamin C 19.6 %
Vitamin D 4.2 %
Vitamin E 1.2 %
Calcium 6.4 %
Copper 7.1 %
Folate 6.8 %
Iron 5.8 %
Magnesium 6.6 %
Manganese 12.4 %
Niacin 7.4 %
Pantothenic Acid 7.1 %
Phosphorus 7.5 %
Riboflavin 4.1 %
Selenium 1.1 %
Thiamin 7.4 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Winter Corn Chowder (Shred)

View the full Winter Corn Chowder (Shred) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Winter Corn Chowder (Shred)

42 calories of Baked Potato, with skin, (0.33 small (1-3/4" to 2-1/2" dia.))

35 calories of Del Monte Sweet Corn Cream Style, (0.25 cup)

33 calories of Hormel Bacon Bits, (1.33 tbsp)

23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)

23 calories of Sweet Corn, Fresh, (0.17 cup)

17 calories of Sweet potato, cooked, baked in skin, without salt, (0.17 medium (2" dia, 5" long, raw))

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Chicken bouillon, (0.17 cube)

0 calories of Water, tap, (0.17 cup (8 fl oz))


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