Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 186.4 | Total Fat | 5.7 g |
---|---|
Saturated Fat | 3.2 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 40.2 mg |
Sodium | 443.0 mg |
Potassium | 289.1 mg |
Total Carbohydrate | 17.3 g |
Dietary Fiber | 1.5 g |
Sugars | 4.5 g |
Protein | 16.3 g |
Vitamin A | 4.4 % | Vitamin B-12 | 3.6 % |
---|---|
Vitamin B-6 | 7.2 % |
Vitamin C | 15.3 % |
Vitamin D | 5.4 % |
Vitamin E | 0.4 % |
Calcium | 15.3 % |
Copper | 6.0 % |
Folate | 6.0 % |
Iron | 5.6 % |
Magnesium | 3.8 % |
Manganese | 11.8 % |
Niacin | 10.7 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 12.6 % |
Riboflavin | 6.8 % |
Selenium | 7.5 % |
Thiamin | 6.0 % |
Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Corn Chowder
View the full Chicken Corn Chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Corn Chowder
46 calories of Cheddar Cheese, (0.40 oz)
44 calories of Tyson boneless, skinless chicken breast, (1.60 oz)
25 calories of Potato, raw, (0.10 large (3" to 4-1/4" dia.))
23 calories of Flour, white, (0.05 cup)
16 calories of Skim Milk, (0.20 cup)
14 calories of Del Monte Sweet Corn Cream Style, (0.10 cup)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
2 calories of Chicken Broth, (0.20 can (10.75 oz))
Calories per serving of Chicken Corn Chowder
46 calories of Cheddar Cheese, (0.40 oz)
44 calories of Tyson boneless, skinless chicken breast, (1.60 oz)
25 calories of Potato, raw, (0.10 large (3" to 4-1/4" dia.))
23 calories of Flour, white, (0.05 cup)
16 calories of Skim Milk, (0.20 cup)
14 calories of Del Monte Sweet Corn Cream Style, (0.10 cup)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
2 calories of Chicken Broth, (0.20 can (10.75 oz))
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