Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 137.7
Total Fat 1.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 22.4 mg
Sodium 856.4 mg
Potassium 116.5 mg
Total Carbohydrate 19.3 g
Dietary Fiber 4.8 g
Sugars 3.7 g
Protein 13.9 g
Vitamin A 2.8 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 11.6 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 6.6 %
Copper 0.0 %
Folate 0.7 %
Iron 5.0 %
Magnesium 0.1 %
Manganese 2.1 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.2 %
Selenium 0.0 %
Thiamin 0.2 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Charlotte's Hearty Chicken Vegetable Stew


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Charlotte's Hearty Chicken Vegetable Stew

40 calories of Chicken: Tyson Boneless Skinless Chicken Breast (1 Breast), (0.20 serving)

40 calories of La Preferida Black Beans - Canned, (0.18 cup)

22 calories of Potatoes-Red w/skin Fresh Diced, (0.20 cup)

13 calories of Hunts Diced canned tomatoes with Basil, Garli & Oregano, (0.18 cup)

4 calories of Butterball® 99% fat free chicken broth, 1 cup =240g, (96 gram)

4 calories of Fresh Sugar Snap Peas, (0.05 cup)

3 calories of fresh onion, (0.05 cup)

3 calories of McCormick Chicken Base, (0.20 tbsp)

3 calories of Carrots - carrots, (0.05 cup)

3 calories of beans, green (fresh), (0.05 cup)

2 calories of Yellow Summer Squash(fresh), (0.05 cup)

2 calories of Zucchini-fresh (1/2 Cup Serving), (0.10 serving)

1 calories of Cauliflower - by the cup, (0.05 cup)

1 calories of 1/2 cup Fresh Broccoli, (0.10 serving)

1 calories of FRESH: Celery, Diced 1/4 Cup, (0.05 cup)


No nutrition or calorie comments found.