Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 184.2 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 13.2 mg |
| Sodium | 146.9 mg |
| Potassium | 206.6 mg |
| Total Carbohydrate | 20.5 g |
| Dietary Fiber | 1.4 g |
| Sugars | 3.9 g |
| Protein | 7.6 g |
| Vitamin A | 25.4 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 12.8 % |
| Vitamin C | 70.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.3 % |
| Calcium | 1.1 % |
| Copper | 2.5 % |
| Folate | 3.2 % |
| Iron | 3.3 % |
| Magnesium | 3.4 % |
| Manganese | 4.0 % |
| Niacin | 14.6 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 6.0 % |
| Riboflavin | 3.6 % |
| Selenium | 5.6 % |
| Thiamin | 3.2 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in fajita bake
View the full fajita bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of fajita bake
100 calories of Mission Taco SHell, (1 serving)
31 calories of Canola Oil, (0.25 tbsp)
26 calories of Chicken Breast (cooked), no skin, roasted, (0.75 ounces)
5 calories of fresh onion, (0.09 cup)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
5 calories of Tomato Sauce, (0.06 cup)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
4 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.38 oz)
3 calories of Carrots, raw, (0.06 cup, chopped)
2 calories of Cauliflower, cooked, (0.06 cup (1" pieces))
0 calories of Chilli Powder, (0.25 tsp)
0 calories of Cumin - ground (1 tsp), (0.19 tsp)
0 calories of Lawry's Seasoning Salt, (0.03 tsp)
Calories per serving of fajita bake
100 calories of Mission Taco SHell, (1 serving)
31 calories of Canola Oil, (0.25 tbsp)
26 calories of Chicken Breast (cooked), no skin, roasted, (0.75 ounces)
5 calories of fresh onion, (0.09 cup)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
5 calories of Tomato Sauce, (0.06 cup)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
4 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.38 oz)
3 calories of Carrots, raw, (0.06 cup, chopped)
2 calories of Cauliflower, cooked, (0.06 cup (1" pieces))
0 calories of Chilli Powder, (0.25 tsp)
0 calories of Cumin - ground (1 tsp), (0.19 tsp)
0 calories of Lawry's Seasoning Salt, (0.03 tsp)